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The greatest gift is the
gift of the teachings
 
Alexis Santos's Dharma Talks
Alexis Santos
Alexis has practiced Insight Meditation in India, Burma and the US since 2001. He has been a long-time student of Sayadaw U Tejaniya, including several years of training as a Buddhist Monk under his guidance. Alexis’ teaching emphasizes knowing the mind through a natural and relaxed continuity. He brings a practical, intuitive and compassionate approach to the development of wisdom and qualities of the heart.
2017-10-24 Day 3, Morning Instructions. Trusting the Process (Retreat at Spirit Rock) 56:00
Relax, Allow, Observe
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2017-08-23 Awareness: It's Natural and Available. 48:09
Lessons I learned from Sayadaw U Tejaniya and beyond.
Insight Meditation Society - Retreat Center Your Life Is Your Practice: Insight Meditation Retreat
2017-04-29 Brief Reflection On The Relationship Of Dharma. With Q&A 60:16
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat
2017-04-21 Q&A - Day five 56:54
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness & Wisdom
2017-04-19 Guided Meditation 61:44
Don't forget to recognize awareness.
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness & Wisdom
2016-12-29 This Sensitive Life - And some practice reminders (Retreat at Spirit Rock) 47:34
Spirit Rock Meditation Center New Year's Insight Meditation Retreat
2016-11-24 Meditative Reflections on Emptiness and Not-Self with periods of silence 46:44
"How to stop making such a big deal of our problems". -- Pema Chodron
Insight Meditation Society - Retreat Center Three-Month Part 2
2016-11-15 Trusting your capacity to meet what is 46:02
"The simplicity of this moment holds everything." -- Sayadaw U Tejaniya. "Have the courage to trust love one more time, and always one more time." -- Maya Angelou
Insight Meditation Society - Retreat Center Three-Month Part 2
2016-11-01 Suffering is not a mistake, it's part of the path 46:05
"There is the suffering that leads to more suffering, and the suffering that leads to the end of suffering." --Ajahn Chan. This talk explores Dukkha and the possibility of meeting it to become a noble part of life.
Insight Meditation Society - Retreat Center Three-Month Part 2
2016-10-27 Morning instructions 46:53
Opening to moods and emotions.
Insight Meditation Society - Retreat Center Three-Month Part 2

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