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The greatest gift is the
gift of the teachings
 
Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2018-11-30 The Mystery of Self and Not Self (Retreat at Spirit Rock) 65:18
An explanation of the teachings of impermanence and Anata, the selfless nature of experience.
Spirit Rock Meditation Center Mindfulness as a Path of Awakening
2018-11-30 Satipattana Guided Meditation Day 4 (Retreat at Spirit Rock) 50:26
This guided meditation explains the first 3 foundations of mindfulness.
Spirit Rock Meditation Center Mindfulness as a Path of Awakening
2018-11-30 Day 4 Instructional Sit (Retreat at Spirit Rock) 59:20
Spirit Rock Meditation Center Mindfulness as a Path of Awakening
2018-11-29 The Noble Truths of Practice (Retreat at Spirit Rock) 65:37
Spirit Rock Meditation Center Mindfulness as a Path of Awakening
2018-11-29 Satipattana Guided Meditation Day 3 (Retreat at Spirit Rock) 43:33
Vedana-Feeling tone + Four Elements
Spirit Rock Meditation Center Mindfulness as a Path of Awakening
2018-11-28 Satipattana Guided Meditation Day 2 (Retreat at Spirit Rock) 53:56
Mindfulness of Four Elements of the Body
Spirit Rock Meditation Center Mindfulness as a Path of Awakening
2018-11-28 Day 2 Instructional Sit (Retreat at Spirit Rock) 60:11
Spirit Rock Meditation Center Mindfulness as a Path of Awakening
2018-11-27 Late Evening Sit (Retreat at Spirit Rock) 22:16
Loving Kindness Practice
Spirit Rock Meditation Center Mindfulness as a Path of Awakening
2018-11-27 The Essence of Mindfulness (Retreat at Spirit Rock) 59:02
this talk explores the essences of mindfulness practice, particularly mindfulness of body.
Spirit Rock Meditation Center Mindfulness as a Path of Awakening
2018-11-27 Satipattana Guided Meditation Day 1 (Retreat at Spirit Rock) 42:06
Mindfulness of the Body
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

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