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Dharma Talks given at Satipanna Insight Meditation (SIMT)
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2020-08-22 Metta, Mantra, Addiction, Recovery: Three Questions 21:39
  Ayya Medhanandi
We are braver than we know and can endure more than we realize if there is a readiness to renounce and be creative. Learn to refine, adapt, repeat teachings until they are embodied, and deeply listen to all that life offers. Reaching out to others according to our skills and strength, connect and offer guidance if it is welcome. Compassion born of growing wisdom will be our trustworthy compass.
Chapin Mill Retreat

2020-08-21 Friendship and Freedom 33:47
  Ayya Medhanandi
Two overarching supports for gaining the fruits of the Path are mental purity and spiritual friendship. Consummate virtue and prize virtuous friends, the highest being the Blessed One himself. Emulate his conduct and mental practices in everyday life. Gradually transform mundane right view into transcendent right view and do the same for all eight limbs of the Path. And as they ripen, you will enter into the stream of transcendence.
Chapin Mill Retreat

2020-08-21 Empty the Basket 15:10
  Ayya Medhanandi
Let us hone our expertise to witness the charade of gain and loss arising each moment. Seeing the eight worldly winds, impermanent, not giving in when the mind perches in 'self', purify wrong view, empty the basket, and begin here where we are, balanced, the Middle Way.
Chapin Mill Retreat

2020-08-20 A Safe Domain: How the Quail Escaped a Hawk 27:01
  Ayya Medhanandi
The contemplative path of purifying the mind is the most important journey of all - inward. Just as the little quail that tricked a hawk, we no longer fall prey to the 'maras' of the world, safe in our proper ancestral domain of virtue. Therein, the heart of generosity is further refined into qualities of joy, selflessness, compassion and wisdom, thus benefiting ourselves and all beings.
Chapin Mill Retreat

2020-08-19 The Inner Stopping 26:54
  Ayya Medhanandi
Wherever we go the mind does not remain happy - unless we fully awaken. How can we end the restless tides and remain inwardly stable, content within ourselves like the well-hewn wheel that stood still when it stopped rolling and did not fall down? Purifying our bodily acts, speech, and mind in the Buddha's gradual training, we go beyond the eight worldly winds, coming to cessation, to the Deathless.
Chapin Mill Retreat

2020-08-19 Into the Quiet 21:28
  Ayya Medhanandi
We go forth into the quiet of the heart, distant from the world, to glimpse the Unconditioned. We are alone but we are as if with all beings. There is no 'one' who wakes up, there is just awakening. It is freeing and it's free - but it will cost us absolutely everything. We give up everything but there is nothing to give up. And we gain the understanding of the ancients.
Chapin Mill Retreat

2020-08-18 Chopping and Burning the Tree of Emptiness 24:41
  Ayya Medhanandi
Too busy in the world, all entangled, we yearn to be free. So direct the mind to Nibbana - like a tree that leans to the East. And when it falls, it will fall in that direction. We too will arrive if we aim well. Aim for the far goal but keep attention in the present where we are. Chop wood for a thousand days, but in a single moment, we see into the emptiness of it all. We burn everything and light the mind with the fire of wisdom.
Chapin Mill Retreat

2018-08-15 What Obstructs the Dhamma Eye 25:09
  Ayya Medhanandi
We all experience some pain, mental, physical or both.  And we work with pain both in the body and in the mind until it is exhausted.  This is how we care for the mind, healing its sickness and removing the sand that obstructs the spring of truth in our hearts. Then we can see clearly. We see what obstructs the Dhamma eye and we open our eyes to the truth of the Dhamma.  A talk given given during Satipanna Insight Meditation Toronto (SIMT) Retreat, Chapin Mill, Batavia, N.Y in 2018.

2017-08-17 Polish the Moon & Sweep the Clouds 39:05
  Ayya Medhanandi
What stops us from realizing Truth? We face the human condition besieged with obstacles in the mind that can be overcome with a total commitment to giving up our many forms of addiction. We learn to stay present and to develop the enlightenment factors which defy all the hindrances until we see the jewels in the mind that are brighter than the sun. These are the gifts of the Path. A talk given during a 7 day Satipaññā Insight Meditation Toronto retreat at Chapin Mill Retreat Centre, Batavia, Rochester, NY.

2017-08-15 Body-Wise Guided Meditation 10:46
  Ayya Medhanandi
As we establish awareness on the breath, notice where the mind is, polishing it until it shines like a bright moon. Use the sublime abidings to spread calming energy throughout the breath and the body. The hindrances fall away. Relieved of our attachments, we become like a lotus, a violin, able to hear our true voice in the silence. We tune the instrument of the mind to full understanding. A guided meditation given during a 7 day Satipaññā Insight Meditation Toronto retreat at Chapin Mill Retreat Centre, Batavia, Rochester, NY.

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